Yep, my year! It is going to be a great year, and it is already off to an awesome start. I know every year we all decide to some degree to lose weight and get in shape and eat healthy. I have been working my way to this point for the last 2 years.
I have been studying and researching ways for our family to change our eating habits in ways that will work for us. We cut out high fructose corn syrup, and went to more organic foods. We stopped buying juice, candy, and highly processed foods. I had to get a little more creative with lunches and snacks for the kids, while teaching them to make the healthier choice.
After I figured all that out, I needed to figure out exercise for myself. I know that I can eat as healthy as I want, but without the exercise thrown in there, I wont meet my goals. So in January we got a family membership to the Community Center. With Jeremiah's insurance we will save $40/month if we go at least 8 times. That makes it cost only $6/month. No reason not to sign up! We take the kids swimming and to run around the gym. Sometimes we put them in the daycare so Jeremiah and I can get a work out in. Other times I meet up with an awesome friend of mine that has been a motivation and inspiration to me.
In February and March I exceeded my 8 times of going. I walk the track or treadmill, Elliptical, or bike. I also work in some weight training for toning. I have actually hit that point that I really enjoy going and feel bad when I don't make it! My friend and I also signed up and did our first session of Zumba! Let me tell you, I am so uncoordinated for it, but it is the most fun I have ever had working up a sweat.
So as of now, I am down 14 pounds and about 7.5 inches. I feel so much better in my skin and clothes, that I know I will keep on this journey. I will keep track of more of my journey here in this blog.
Thanks for listening
Heather
